Monthly Archives: May 2011

Free workshops for BWY members in Shropshire

Free workshops for BWY members Venue: Bomere Heath Village Hall Dates: 2 Oct 2011, 4 Dec 2011, 12 Feb 2012 and 20 May 2012, 10.30am-3pm BWY Teachers: Alison Clowes, Lis Wharton, Catharine Hinton (me!) and Faith Page. Membership (£25) also … Continue reading

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Helen Barker Day on Saturday 11th June 2011

Helen Barker Day on Saturday 11th June 2011 at Radbrook Community Centre, Shrewsbury, Shropshire and will run from 9.30am till 4.30pm. Structural Yoga Therapy (SYT) is a form of Classical Yoga compiled by Mukunda Stiles that focuses on adapting the … Continue reading

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Review – The Shrewsbury Coffeehouse

5 Castle Gates,  Shrewsbury, SY1 2AE, England (01743 242610) Open Mon-Fri 7.30am to 9pm and at 8am – 9pm The  Shrewsbury coffeehouse is a new european style neighbourhood cafe next to the station in Shrewsbury. The licensed coffeehouse serves up … Continue reading

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Raise money for charity by answering just one question!

I’m raising money for Crohn’s and Colitis UK – you can ‘sponsor’ me by posting a comment on this blog post! I’ve aksed a few questions and look forward to seeing the responses. The more comments – the more money … Continue reading

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Restaurant review – Mirage Mezze, Shrewsbury

Mirage Mezze, Units 27/28, Shrewsbury Market Hall, Shoplatch, Shrewsbury, SY1 1QG (Tel: 07760 537448) Mirage Mezze brings a delicious authentic taste of the Middle East to Shrewsbury. Nestled in a corner of Shrewsbury Market Hall, this 25 seater cafe and … Continue reading

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The 84 asanas of Yoga

Several ancient and contemporary texts on yoga mention that there are 84 asanas, but then only outline or describe a handful of them. One text does list all 84, this is the Hatharatnavali by Srinivasa which is thought to have … Continue reading

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