Monthly Archives: February 2012

Saturday 17th March 2012 – Sound and sutra workshops

With Dave Charlton. 10am – 1pm An introduction to chanting 2pm – 5pm An introduction to the Yoga Sutras of Patanjali You can choose whether to book for the whole day, or to attend either morning or afternoon. The workshops … Continue reading

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Kundalini Yoga – Monthly Workshops led by Katy Wade

Upton Magna Village Hall, Nr Shrewsbury Sundays 9.30am – 12.30pm with a break for Yogi Tea 5th February – Kundalini Yoga Basics 18th March – Transforming Anger 22nd April – The Magic of Mantra Kundalini Yoga is an explicitly spiritual … Continue reading

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Mindfulness Yoga Saturday 2012 – Jilly Shipway 28th April 2012

28th April from 10:30am-3:00pm At Radbrook Community Hall Shrewsbury Sy3 6DZ Cost: £28.00 For more information please visit: Mindfulness practice gives us the gift of coming back to the present moment in all its fullness. On this Mindfulness Yoga … Continue reading

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A response to the recent negative coverage in the press about Yoga

You might have heard the recent news about a book explaining how ‘Yoga can kill you‘. Well that press release title certainly got everyone’s interest… despite the fact that the point the author was making was that it is bad … Continue reading

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