Category Archives: Lesson plans

Essential features of a lesson plan

In this previous post I looked at the advantages of lesson planning. This post is about lesson planning for a group of students who you know fairly well, or who you anticipate working with on a regular basis. I will … Continue reading

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Benefits of Yoga Class planning

The purpose of teaching Yoga is to ‘teach’: to cause a desirable change in the student through enhanced knowledge, understanding or ability.  Ideally the Yoga lesson should also motivate the student to continue with the practice in the way in … Continue reading

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Class structure

Traditional Yogaspirit Class Structure Yogaspirit Classes aim to provide a fully rounded ‘sadhana’ for individual physical, mental and spiritual development. Action is led by the breath, and flows between meditative and restorative and demanding or empowering practices. Each class has … Continue reading

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