Category Archives: Uncategorized

28th April from 10:30am-3:00pm At Radbrook Community Hall Shrewsbury Sy3 6DZ Cost: £28.00 For more information please visit: http://www.yogacycles.com/book-mindful.html Mindfulness practice gives us the gift of coming back to the present moment in all its fullness. On this Mindfulness Yoga … Continue reading →

You might have heard the recent news about a book explaining how ‘Yoga can kill you‘. Well that press release title certainly got everyone’s interest… despite the fact that the point the author was making was that it is bad … Continue reading →

Spring term 2012 6 week course 8.45pm – 9.45pm £30.00 to book on the course or £6.00 drop in on the night Starts 22nd February 2012 (wk 1) and ends 28th March 2012 (wk 6) To book on this course, … Continue reading →

Traditional Yoga Classes Spring term 2012 Venue: The Lion Hotel, Shrewsbury Town Centre Wednesdays 7pm – 8.30pm 10 week course £60.00 to book on the course £7.50 drop in on the night Starts 25th January 2012 and ends 28th March … Continue reading →

Traditional Yoga Classes Spring term 2012 Venue: The Lion Hotel, Shrewsbury Town Centre 7pm – 8.30pm 10 week course £60.00 to book on the course £7.50 drop in on the night 25th January 2012 (wk 1) 1st February 2012 (wk … Continue reading →

Namaste, Free workshops for BWY members Why not join the British Wheel of Yoga for just £30 http://www.bwy.org.uk/information/16/Join_the_BWY.htm and gain entitlement to four free workshops in Shropshire per year, as well as all the benefits of membership! Here are the … Continue reading →

Sat, 12 November – Andrea Kwiatkowski – IST day – Sequencing in a yoga class – Shrewsbury High School, 10 till 4.30pm – Contact Jules/Faith. Sun, 4 December – Lis Wharton – Free workshop for BWY yoga students/£10 non members … Continue reading →

Visualisations are a great way to relax and calm you mind. In a visualisation you use your imagination to focus on an idea that has certain attributes that you want to bring into your life, when you need them. In … Continue reading →

Hello everyone, Namaste Just a reminder that there is no class tonight, 28th September as the school is having an open evening. Shanti Catharine