I always enjoy the first class of term – it is so satisfying to see lesson planning turn into action. What I really enjoy though is that after a break of a few weeks, I notice how people look increasingly serene throughout the class, culminating in total bliss after relaxation. Students feel this too, here are some remarks from last night:
- ‘It’s great to be back – I really missed it!’
- ‘I knew you would make my headache go away’
- ‘I was so relaxed I nearly fell asleep’
- ‘That felt amazing’
How does your Yoga class make you feel?