Tag Archives: Dhyana

Antaratma Sadhana – The innermost quest

The last three limbs of Patanjali’s Ashtanga Yoga are often studied together and are called Antaratma Sadhana, or the innermost quest. We will consider them in turn. Dharana The practice of pratyahara prepares us for the sixth limb, dharana, or … Continue reading

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Antaratma Sadhana – The innermost quest

The last three limbs of Patanjali’s Ashtanga Yoga are often studied together and are called Antaratma Sadhana, or the innermost quest. We will consider them in turn. Dharana The practice of pratyahara prepares us for the sixth limb, dharana, or … Continue reading

Posted in Student resources, Traditional Yoga | Tagged , , | Leave a comment