Tag Archives: health

Yoga for children

Children nowadays live in a busy world of school pressures, video games and competitive sport.  This bustling pace can sometimes have a bad effect on our children; however, yoga can help counteract these pressures.  Yoga practice is beneficial to kids … Continue reading

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Registration and health questionnaire

This questionnaire is used to help assess your suitability for certain postures and to identify who may need additional support or modifications made to the practices we use. It is not used to prevent access to my Yoga classes and … Continue reading

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