Here you will find a collection of Yoga specific learning resources freely available to guide you on your Yoga journey:
- Passive vs active learning quiz -work out how to engage with learning about Yoga by reflecting on your passive and active approaches to learning
- Active learning strategies experiments – try out some new learning strategies to improve your learning ability
- Reflective learning log – don’t forget your lessons learned, and self improvement ideas
- Fortnightly evaluation sheet – chart your progress objectively and plan your next steps
On-line coaching is available, contact me for more details.