Yogaspirit learning hub

Here you will find a collection of Yoga specific learning resources freely available to guide you on your Yoga journey:

  1. Passive vs active learning quiz -work out how to engage with learning about Yoga by reflecting on your passive and active approaches to learning
  2. Active learning strategies experiments – try out some new learning strategies to improve your learning ability
  3. Reflective learning log – don’t forget your lessons learned, and self improvement ideas
  4. Fortnightly evaluation sheet  – chart your progress objectively and plan your next steps

On-line coaching is available, contact me for more details.